Baked asparagus

On one of our trips to our local produce market, Nana said: "Mommy, it's asparagus season".  Since she outgrew her allergy to asparagus, I thought it would be a great idea to get a big bunch of fresh asparagus and as usual, we got fresh radishes, and our regular veggies and fruits.

Looking for a good way to cook asparagus without killing its nutrients and vitamins I went online and found that the sames recipe was repeated over and over again, well, at least the ones that required minimum cooking...  Hmmm?? How could I change that?  I mean, I had to make something that was gluten free, I wanted something fresh, something that the kids would actually eat.  so here is what I came up with:

Gluten free - Vegan Baked Asparagus

Ingredients:

  • 1 bunch asparagus (clean and trimmed)
  • Juice of one lemon
  • 1 Garlic clove (crushed)
  • 2 tablespoons olive oil
  • Salt, pepper, and dry oregano -to taste

Directions:

  • Preheat oven to 350°
  • Mix lemon juice, garlic, olive oil, salt, pepper, and oregano
  • On a baking dish, place a sheet of aluminum foil and spread asparagus evenly
  • Lightly brush the asparagus with the mix and cover with the aluminum sheet
  • Bake for 15 minutes

Gluten free - Vegan Salsa

Ingredients:

  • 1 bunch radishes (chopped)
  • 1 green onion (chopped)
  • 1 pearl onion (chopped)
  • 2 celery sticks (thinly shopped)
  • 1 bunch cilantro (thinly shopped)
  • 1 medium size cucumber (chopped)
  • 1 medium size jicama (chopped)
  • Juice of three lemons
  • Salt and pepper to taste

Directions:

Mix all ingredients in a bowl and serve as a side dish or with chips

I will post the recipe for our baked potato soon, meanwhile, I hope you enjoy the lemony flavor on the asparagus and the fresh heat-free salsa.  

Please leave a comment if you did or did not like the recipe, I'd love to hear your feedback!

gluten free vegan salsa
gluten free vegan baked asparagus

Comments

It all sounds so delicious

It all sounds so delicious and the salad sounds yummy. I'm definitely going to have to try it, I love everything that is in it, especially Jicama. :)

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